Client Feedback

Dorothy Larios

Dorothy Larios

Personal and Executive Coach

Dorothy is a great person to introduce mindfulness in the workplace. Her passion shines through as does her gentle humour which creates a really safe and comfortable space. Dorothy patiently and persistently teaches through the individuals’ challenges, resistance and tiredness at the end of a long day at work.  “I was so glad that I did attend each session as commitment is integral to the benefitting  from course.

A SmillieMy Recent Experience Mindfulness at Work

I would like to give a Testimonial for Dorothy Larios who supplied me with Coaching Sessions over 6 sessions.
I cannot begin to describe how I felt when I first met up with Dorothy. Coaching was discussed as I am a professional and lead a team of over 50 people.  However, as I really felt intigued by mindfulness we co-created  Mindful Coaching around my professional and personal needs.

I was never told what I should do, the sessions were about exploring my challenges, how I reacted and some reflective work on what I was more aware of. Mindfulness really helped me be present with myself but also my feelings and how I could best respond.  The combination of coaching and mindfulness has enrichened my leadership style and I am now aware that I need to sometimes just stop and take a breath.

Coaching is a great way to work and I am working on changing the culture in the workplace so that instead of telling people what to do I am now more likely to say “what are the options to resolve this?”  and helping my team self care!

Steph Moore HR Manager

S MooreHR Manager

I worked with Dorothy whilst having a great deal of transition both within work and personally, she was a fantastic coach to work with. Dorothy supported me and challenged me to think outside of the box and to believe in myself. I would definitely and already have recommended Dorothy as a coach.

S PetersNon Executive Director