I would like to give a Testimonial for Dorothy Larios who supplied me with Coaching Sessions over 6 sessions.
I cannot begin to describe how I felt when I first met up with Dorothy, I am a professional and lead a team of over 150 people and yet due to a break in a relationship felt broken, lost and unable to cope.
I have many friends who were a shoulder to cry on and yet I still could not move forward until I started my coaching with Dorothy.
I was never told what I should do, the sessions were about exploring my feelings and how I reacted, some reflective work was given to me and through this and the sessions I finally stopped being a victim of the situation and looked at how I can take control of my feelings and responses, my basic nature has obviously not changed but I am now aware that I need to sometimes just stop and take a breath.
Coaching is a great way to work and I am working on changing the culture in the workplace so that instead of telling people what to do I am now more likely to say “what are the options to resolve this” . I am so grateful.