Taster Sessions are arranged by popular request. Please indicate where and when would best suit.
Choose to step away for a little while to
- Find out about well documented benefits of mindfulness for stress related concerns
- Hear about the latest scientific evidence that reassures us that this is not a waste of time
- Meet Dorothy and hear of her work with parents, carers, schools and mindfulness in the workplace
- Understand the types of courses available so you can judge whether this would be suitable for you
Free tasters offer an opportunity for those curious about mindfulness